Dynamic Yoga, Yoga Dinamcio o simplemente Yoga

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Descripción Dynamic Yoga, Yoga Dinamcio o simplemente Yoga

I give regular classes in Barcelona in Gracia and Sant Andreu. The practice and teaching of a flowing vinyasa style puts equal focus on laughter and alignment. Yoga for us does not entail any religious or dogmatic views. We practice yoga because it feels good and as a self inquiry. Our pracitce varies according to the group and the day, so we move some days with a flow and some other days engage in more ying style of yoga and other days may foccus on specific allignment (Iyengar style)..... It´s based hugely on the dynamic yoga approach (Teacher Training with Godfrey Devereux in 2003), but also many other inspiring teachers I was lucky to have had, such as John Scott, Richard Freeman, Becky Mallison, Karin O´Bannon with whom I undertook another intensive tt in 2004 in India). Apart from this, more and more i have learnt from various people coming to yoga classes or simply meeting beautiful people who are revealing beauty and love for life with integrity and respect to their environment. I also taught former drug addicts in rehabilitation in Jerez de la Frontera who at a time of inmense personal upheaval gave me love and hope.